Fat-Burning Chef Salad

Ingredients Salad 1 big bunch of red or green butter lettuce 4 boiled eggs 4 slices of organic Canadian bacon (or smoked ham)* 4 slices smoked or roasted turkey breast* 1 cup halved grape, cherry, or cocktail tomatoes 1 cup sliced or chopped cucumbers ½ cup sliced or shredded grass-fed sharp cheddar cheese (like Kerrygold) Read More …

Wild Carne Asada Bowl

Original Recipe before changes : www.fatburningman.com Ingredients 2 pounds skirt steak 3 whole dried ancho chiles, stems and seeds removed 3 whole fresh jalapeno chilies, stems and seeds removed 2 whole chipotle peppers, stems and seeds removed Juice of one orange Juice of two limes 2 tablespoons extra-virgin olive oil 2 tablespoons liquid coconut aminos Read More …

Chocolate Coconut Cream Bars

Original Recipe before changes : www.tasty.com Ingredients for 16 servings COCONUT CREAM LAYER 4 cups (400 g) shredded coconut, unsweetened ½ cup (150 g) coconut cream ⅓ cup (75 g) maple syrup 1 pinch salt, optional CHOCOLATE LAYER 1 ½ cups (260 g) dark chocolate chips ⅓ cup (100 g) coconut cream TOPPING shredded coconut, Read More …

Honey Garlic Sauce

Original Recipe before changes : www.recipetineats.com Sauce 4 tbsp honey 2 tbsp soy sauce (all purpose or light soy sauce) 1 tbsp white vinegar (or sub with any other vinegar except balsamic) 1 large garlic clove (or 2 small) , minced Whisk together the Sauce ingredients in a small bowl. Cook for 10 minutes on Read More …

Honey Garlic Salmon

Original Recipe before changes : www.recipetineats.com Ingredients Sauce 4 tbsp honey 2 tbsp soy sauce (all purpose or light soy sauce) 1 tbsp white vinegar (or sub with any other vinegar except balsamic) 1 large garlic clove (or 2 small) , minced Salmon 2 salmon or trout fillets, skinless (6oz / 200g each) Olive oil Read More …

Baked Apple Fries

Ingredients 2 Apples 1/2 Tbsp Butter or Margarine 1 dash Cinnamon Directions Preheat oven to 375F. Peel apples (this is optional – I like them with the skin, but my toddler prefers without), and slice apples into approximately 1/2-inch slivers (or “fries”). Melt butter in small bowl, and toss apples with the butter. Sprinkle with Read More …

Taco Stuffed Peppers

Original Recipe before changes : www.delish.com Ingredients 1/2 Onion, chopped (about 1 cup) 1 clove garlic, minced 1 lb. ground beef kosher salt Freshly ground black pepper 2 tbsp. Chopped cilantro 1 tsp. chili powder 1/2 tsp. ground cumin 1/2 tsp. smoked paprika 3 bell peppers, halved (seeds removed) 1 c. shredded Cheddar 1 c. Read More …

The EatingWell Cobb Salad

Original Recipe before changes : www.eatingwell.com Ingredients 10 cups mixed salad greens 8 ounces shredded cooked chicken breast, (about 1 large breast half; see Tip) 2 medium tomatoes, diced 1 large cucumber, seeded and sliced 1 avocado, diced 2 slices cooked bacon, crumbled ½ cup crumbled blue cheese, (optional) Directions Place salad greens in a Read More …

Grilled Chicken Pesto Wrap

Original Recipe before changes : www.nutmegnanny.com Ingredients For wrap: 2 boneless skinless chicken breast 2 tablespoons extra virgin olive oil 2 teaspoons chopped fresh oregano 2 teaspoon chopped fresh basil 1 teaspoon minced garlic 1/2 teaspoon crushed red pepper Kosher salt and pepper, to taste 6 Flatout reduced calorie flatbreads 6 tablespoons pesto mayonnaise .3 Read More …