Barbecued Burgers

Site for original Recipe before changes: www.tasteofhome.com

INGREDIENTS

  • SAUCE:
  • 1 cup ketchup
  • 1/2 cup packed brown sugar
  • 1/3 cup sugar
  • 1/4 cup honey
  • 1/4 cup molasses
  • 2 teaspoons prepared mustard
  • 1-1/2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon liquid smoke
  • 1/8 teaspoon pepper
  • BURGERS:
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 1-1/2 pounds ground beef
  • 12 slices Sara Lee 45 Calorie Wheat Bread
  • Toppings of your choice

DIRECTIONS

  1.  In a small saucepan, combine the first 10 ingredients. Bring to a boil. Remove from the heat. Set aside 1 cup barbecue sauce to serve with burgers.
  2. In a large bowl, combine  1/4 cup of the remaining barbecue sauce, onion salt, garlic salt, pepper and salt. Crumble beef over mixture and mix well. Shape into six patties.
  3. Grill, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 160°, basting with 1/2 cup barbecue sauce during the last 5 minutes. Serve on buns with toppings of your choice and reserved barbecue sauce.
Nutrition Facts
Servings 2.0
calories 450
Total Fat 22 g 33 %
Saturated Fat 10 g 48 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 120 mg 40 %
Sodium 985 mg 41 %
Potassium 25 mg 1 %
Total Carbohydrate 22 g 7 %
Dietary Fiber 5 g 20 %
Sugars 5 g
Protein 43 g 86 %
Vitamin A 8 %
Vitamin C 0 %
Calcium 46 %
Iron 21 %