Chef Salad in a Jar

 

Modified from a normal chef salad, this in a jar is easier to take on the go…and just as healthy! We used meats from Simple Truth because they are 95 to 96 % fat free, and very, very low in sodium.

Ingredients
  • 6 cups chopped Romaine lettuce
  • 1 container 6 oz package Simple Truth Top Round Roast Beef
  • 1 container (5 oz) smoked turkey breast Simple Truth
  • 1 tomato, sliced
  • 4 oz Rumiano Smoked Cheddar Cheese
  • 1 cucumber sliced
  • 6 Tsp Tzatziki Ranch Dressing by Opa

Honey Mustard (If needed, we used Tzatziki Ranch instead)

  • 1/2 cup mayo
  • 4 Tablespoons prepared mustard
  • 5 Tablespoons honey
  • 1/2 cup prepared Creamy Poppy seed dressing (optional)
Directions
  1. If making dressing: Combine all of the dressing ingredients in a medium bowl. Mix together with a whisk until creamy and combined. Store covered in the fridge at least 1 hour before serving. (The longer the better)
  2. Layer salad ingredients in two separate jars. Starting with dressing, cheese, cucumber, tomato, meats, and lettuce.\
Nutrition Facts
Servings 4.0
calories 234
Total Fat 11 g 17 %
Saturated Fat 4 g 22 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 68 mg 23 %
Sodium 619 mg 26 %
Potassium 104 mg 3 %
Total Carbohydrate 5 g 2 %
Dietary Fiber 1 g 3 %
Sugars 3 g
Protein 28 g 55 %
Vitamin A 67 %
Vitamin C 4 %
Calcium 21 %
Iron 7 %