Chicken Caesar Wraps

INGREDIENTS

  • 1 tbsp. extra-virgin olive oil
  • 2 Boneless Skinless Chicken Breast
  • 1 tsp. garlic powder
  • 1 tsp. oregano
  • kosher salt
  • Freshly ground black pepper
  • 16 leaves romaine
  • 1 avocado, sliced
  • 1 1/2 c. grape tomatoes, quartered
  • 1 c. croutons
  • 1 c. Caesar dressing
  • 2/3 c. freshly grated Parmesan

DIRECTIONS

  1. In a large skillet over medium-high heat, heat oil. Add chicken and season with garlic powder, oregano, salt and pepper. Cook for 3 to 5 minutes or until warm. Let rest 5 minutes, then slice.
  2. Cut a large square of parchment. Fold up bottom corner to make a triangle. Cover paper with 3 leaves romaine then top with a few slice of chicken, avocado, and a handful of tomatoes and croutons. Drizzle with Caesar dressing and sprinkle with Parm, then top with another romaine leaf.
  3. Roll wrap by folding sides in toward one another, then tightly wrap parchment paper around bottom. Poke with a toothpick to secure and top with more dressing. Repeat with remaining ingredients to make three more wraps.
Nutrition Facts
Servings 4.0
calories 331
Total Fat 11 g 17 %
Saturated Fat 2 g 9 %
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 1 mg 0 %
Sodium 801 mg 33 %
Potassium 349 mg 10 %
Total Carbohydrate 29 g 10 %
Dietary Fiber 11 g 44 %
Sugars 3 g
Protein 12 g 23 %
Vitamin A 60 %
Vitamin C 46 %
Calcium 10 %
Iron 11 %