Chicken Pesto Grilled Portobello Mushrooms

Step 1

Preheat broiler to high.

Step 2

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Arrange onion slices on pan; cook 2 minutes on each side or until lightly charred. Remove pan from heat; coarsely chop onions.

Step 3

Combine chopped onions, pesto, oil, salt, pepper, and chicken in a medium bowl; toss well. Divide mixture evenly among mushrooms, pressing gently to fill each cap.

Step 4

Return pan to medium-high. Coat with cooking spray. Gently transfer mushrooms to pan; cook 3 to 4 minutes or until mushrooms are heated through and tender. Sprinkle cheese evenly over chicken mixture. Transfer pan to oven; broil 2 minutes or until cheese melts and begins to brown.

Nutrition Facts
calories 295
Total Fat 15 g 24 %
Saturated Fat 4 g 18 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 74 mg 25 %
Sodium 423 mg 18 %
Potassium 360 mg 10 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 2 g 8 %
Sugars 4 g
Protein 33 g 67 %
Vitamin A 2 %
Vitamin C 2 %
Calcium 17 %
Iron 6 %