Clean Eating Taco Salad

Site for original Recipe before changes: www.skinnyms.com

Ingredients

  • 1 pound lean ground turkey, optional beef
  • 2 1/2 to 3 tablespoons taco seasoning, homemade or store bought
  • 2 cups chopped fresh tomatoes
  • 1 cup grated reduced fat cheddar,
  • 6 cups shredded or thinly sliced lettuce
  • 1 cup guacamole, homemade or store bought
  • 1/2 cup salsa or enchilada sauce, homemade or store bought

Directions

  1. Cook meat in a skillet over medium heat until browned, for about 8 minutes, stirring frequently.
  2. Drain any fat and add taco seasoning, and 1/3 cup water. Cook for an additional 3 to 5 minutes, stirring frequently.
  3. Arrange 4 plates and top with an even amount of tomatoes, lettuce, cheese, guacamole, and salsa. If desired, add a dollop of Greek yogurt or sour cream.
  4. Enjoy!
Nutrition Facts
Servings 4.0
calories 267
Total Fat 12 g 18 %
Saturated Fat 4 g 19 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 80 mg 27 %
Sodium 586 mg 24 %
Potassium 389 mg 11 %
Total Carbohydrate 12 g 4 %
Dietary Fiber 3 g 13 %
Sugars 5 g
Protein 24 g 49 %
Vitamin A 98 %
Vitamin C 30 %
Calcium 8 %
Iron 14 %