Roasted Asparagus with Parmesan

Ingredients

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Spray the inside of a 9×13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  3. Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  4. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts
Servings 4.0
calories 30
Total Fat 1 g 1 %
Saturated Fat 0 g 1 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 1 mg 0 %
Sodium 25 mg 1 %
Potassium 232 mg 7 %
Total Carbohydrate 5 g 2 %
Dietary Fiber 2 g 10 %
Sugars 2 g
Protein 3 g 6 %
Vitamin A 17 %
Vitamin C 11 %
Calcium 4 %
Iron 14 %