Slow Cooker Pork Tenderloin

Site for original Recipe before changes: www.skinnyms.com

Ingredients

  • 1.5 – 2 pounds lean pork tenderloin
Marinade:
  • 1 cup chicken broth, fat-free, low-sodium
  • 1 tablespoon Dijonmustard
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon lite soy sauce, low sodium
  • 2 tablespoons honey
  • 2 teaspoons freshly grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1/2 teaspoon black pepper
  • Kosher or sea salt to taste
Glaze: (optional)
  • 2 tablespoons honey
  • 2 tablespoons lite soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons ketchup
  • 1 tablespoon sesame oil
  • 1 tablespoon Dijon mustard

Directions

  1. In a large mixing bowl combine all marinade ingredients. Trim away all visible fat from tenderloin and discard. Cut tenderloin into 2” pieces and place in marinade, ensuring all sides are coated. Cover and allow tenderloin to marinate overnight in the refrigerator.
  2. Place tenderloin and marinade in slow cooker, cook on low 4-6 hours on low, or until it shreds easily with a fork. Remove from the slow cooker and place on a serving platter.
  3. To prepare glaze, add all ingredients to a small saucepan, bring to a boil, reduce heat to a simmer and cook about 5 minutes or until desired thickness. Pour glaze over tenderloin.
Nutrition Facts
Servings 4.0
calories 398
Total Fat 17 g 27 %
Saturated Fat 6 g 29 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 99 mg 33 %
Sodium 1275 mg 53 %
Potassium 21 mg 1 %
Total Carbohydrate 19 g 6 %
Dietary Fiber 0 g 2 %
Sugars 14 g
Protein 44 g 89 %
Vitamin A 8 %
Vitamin C 2 %
Calcium 1 %
Iron 8 %