Sesame Beef Lettuce Cups

  Original Recipe before changes :www.cleaneatingmag.com Ingredients 2 tbsp sesame oil ½ cup diced yellow onion 4 cloves garlic, minced 2 tsp ground ginger 16 oz ground beef  (96/4 lean) 2 cup chopped cremini mushrooms 12 cup shiitake and/or enoki mushrooms, sliced if large 5 tsp reduced-sodium tamari 16 butter lettuce leaves 2 tbsp sesame seeds hot sauce, optional 2 cup Read More …

Baked Garlic Parmesan Chicken

Original Recipe before changes : www.cakescottage.com Ingredients ½ cup Mayonnaise ½ cup shredded Parmesan cheese 4 boneless skinless chicken breast cutlets. 4-5 teaspoons Italian seasoned dry bread crumbs ½ teaspoon garlic powder pinch of salt ½ teaspoon lemon pepper Instructions Preheat oven to 400 degrees F. In a small bowl combine mayo, garlic powder, and Read More …

Mustard-Maple Pork Tenderloin

Ingredients 3 tablespoons Dijon mustard, divided ½ teaspoon kosher salt ½ teaspoon freshly ground pepper 1 pound pork tenderloin, trimmed 2 teaspoons canola oil ¼ cup cider vinegar 2 tablespoons maple syrup 1½ teaspoons chopped fresh sage Preparation Preheat oven to 425°F. Combine 1 tablespoon mustard, salt and pepper in a small bowl; rub all Read More …

French Onion Beef Tenderloin for Two

Original Recipe before changes : www.eatingwell.com Ingredients 8 ounces beef tenderloin (filet mignon) or sirloin steak, 1-1½ inches thick, trimmed and cut into 2 steaks ¼ teaspoon minced dried onion ¼ teaspoon salt, divided ¼ teaspoon freshly ground pepper 1 large sweet onion, thinly sliced 2½ tablespoons dry sherry  1½ teaspoons all-purpose flour ½ cup Read More …

Turkey Club Panini

Original Recipe before changes : www.geniuskitchen.com INGREDIENTS 2 slices Texas toast thick bread 3 ounces deli turkey, sliced thin 1 slice bacon, cooked crisp 2 slices tomatoes mayonnaise 1 slice swiss cheese (I use light) DIRECTIONS Assemble sandwich using all ingredients except oil. Brush oil on bread or spray with butter. Cook until sandwich is crisp on the outside Read More …

Easy Taco Salad

  Ingredients 4 ounces 96% lean ground beef 3/4 teaspoon salt-free Mexican seasoning Pinch of salt 3 cups finely chopped arugula or romaine lettuce 2/3 cup well-drained pico de gallo 1/2 ounce baked tortilla chips, crushed 2 tablespoons low-fat ranch dressing Cilantro 1/4 can corn 1/4 can black beans Directions Preheat a small nonstick skillet Read More …

Caprese Salad

Original Recipe before changes : www.saveur.com Ingredients 2 heirloom beefsteak tomatoes, cored and cut into 1⁄2“-thick slices 1 pint multi-colored cherry or grape tomatoes, halved if large 8 oz. burrata cheese 1⁄4 cup extra-virgin olive oil 1 tbsp. balsamic vinegar 15 small basil leaves Grey sea salt and coarsely cracked black pepper, to taste Instructions Arrange sliced Read More …

THAI BASIL BEEF {A.K.A. PAD GRA PROW}

Original Recipe before changes : www.foodfolksandfun.net INGREDIENTS 2 cups Jasmine rice for serving SAUCE: 3 Tablespoons low-sodium soy sauce 2 teaspoons cornstarch ⅓ cup water 2 Tablespoons dark brown sugar 2 Tablespoons fish sauce 1 Tablespoon oyster sauce 1 Tablespoon lime juice 1 lb flank steak, sliced against the grain into thin strips 1 teaspoon Read More …