Sausage Pizza Twice Baked Sweet Potatoes

Recipe before changes: www.paleorunningmomma.com Ingredients 4 small/med sweet potatoes 3/4 lb sweet Italian sausage or breakfast sausage – no sugar added for Whole30! 2 tsp olive oil or other cooking fat 1/3 cup chopped sun-dried tomatoes softened in hot water and drained prior to adding 1/2 small onion chopped 3-4 garlic cloves chopped Large pinch or more crushed red pepper flakes Salt to taste 1 and 1/2 tsp dried Italian Read More …

Pesto Grilled Chicken Breasts

Original Recipe before changes : www.skinnyms.com Ingredients 2 cups packed basil leaves 2 garlic clove, minced 1/3 cup pine nuts or raw cashews 1/2 cup grated Parmigiano Reggiano or Parmesan Juice of 1 lemon 1/2 cup extra-virgin olive oil 4 boneless, skinless chicken breasts Salt and pepper, to taste Instructions Add the basil, garlic, nuts, Read More …

Wild Chicken Parmesan

Original Recipe before changes : www.fatburningmancom Ingredients 3 eggs ¾ cup almond flour (you can also use coconut flour) 1 tablespoon onion powder 1 tablespoon garlic powder ½ teaspoon red pepper flakes ½ teaspoon salt 4 boneless, skinless pasture-raised chicken thighs 2 tablespoons grass-fed butter, plus more as needed 1 jar organic tomato sauce (with Read More …

Spaghetti Squash And Meatballs

Original Recipe before changes : www.fatburningman.com Ingredients: 96% lean; 1 pound grass-fed ground beef 1 tablespoon coconut flour 2 cloves garlic, peeled and chopped 1 whole spaghetti squash Kroger Cooking Spray 1 egg 26 to 30oz. jar organic tomato sauce (no sugar added) 1 tablespoon dried Italian seasoning ½ cup water 1 yellow onion – Read More …

Quick and Easy Pasta Salad

Ingredients 10 olives, Sicilian Green 2 tablespoon, Genovese Pesto 2 tsp(s), Cheese – Parmesan, shredded 2 ounce, Pomodorini semi secchi (Semi Dried Tomatoes in oil) 1 pouch, Barilla Penne Pasta 1/4 tsp black pepper Directions Make pasta according to instructions Mix all ingredients Nutrition Facts Servings 4.0 calories 208 Total Fat 20 g 31 % Saturated Fat 1 g 4 % Monounsaturated Fat 2 g Read More …

Puttanesca Pork Chops

Original Recipe before changes : www.eatingwell.com Ingredients 4 boneless pork loin chops, about ¾ inch thick (1-1¼ pounds) ½ teaspoon ground pepper, divided ⅛ teaspoon salt 2 tablespoons extra-virgin olive oil, divided 4 cloves garlic, chopped 2 anchovy fillets, minced, or 1 teaspoon anchovy paste 2 cups cherry tomatoes, halved ¼ cup pitted oil-cured olives Read More …

Chicken Parmesan Rollatini

  Ingredients 1 cup fat-free low-sodium chicken broth 1 clove garlic, thinly sliced 1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces Kosher salt and freshly ground pepper 4 thin (1/8-inch-thick) chicken cutlets (4 ounces each) 1/4 cup chopped fresh parsley 6 ounces shredded part-skim Read More …

Italian Panini

Ingredients 1 loaf rustic Italian bread, such as ciabatta or pane rustica 4 teaspoons honey mustard  12 ounces sliced provolone 4 ounces thinly sliced Black Forest ham  4 ounces thinly sliced roast turkey breast  4 ounces thinly sliced Genoa salami  3 tablespoons butter, softened Directions Special equipment: a two-burner grill pan or a panini maker Read More …

Chicken Pesto Pasta

Ingredients 3/4 cup heavy cream 1/4 cup pesto – in the summer I make it with Homemade Basil Pesto 1/4 cup grated parmesan salt and pepper to taste 1/2 box cooked pasta – we’ve got bowtie 3 cups cooked chicken shredded or cubed Ingredients Cook and prep your chicken and pasta to your liking and Read More …