Easy Taco Salad

  Ingredients 4 ounces 96% lean ground beef 3/4 teaspoon salt-free Mexican seasoning Pinch of salt 3 cups finely chopped arugula or romaine lettuce 2/3 cup well-drained pico de gallo 1/2 ounce baked tortilla chips, crushed 2 tablespoons low-fat ranch dressing Cilantro 1/4 can corn 1/4 can black beans Directions Preheat a small nonstick skillet Read More …

Clean Eating Taco Salad

Site for original Recipe before changes: www.skinnyms.com Ingredients 1 pound lean ground turkey, optional beef 2 1/2 to 3 tablespoons taco seasoning, homemade or store bought 2 cups chopped fresh tomatoes 1 cup grated reduced fat cheddar, 6 cups shredded or thinly sliced lettuce 1 cup guacamole, homemade or store bought 1/2 cup salsa or Read More …

Southwestern Chopped Chicken Salad

Site for original Recipe before changes: www.sallysbakingaddiction.com Ingredients: 6 cups chopped romaine lettuce 6 cups cubed cooked chicken1 1 and 1/2 cups corn 1 and 1/2 cups black beans 2 tomatoes, diced 1/2 red onion, diced 3/4 cup shredded cheddar cheese 1 cup crushed tortilla chips handful chopped cilantro DRESSING 1/2 cup plain Greek yogurt (I use Read More …

BLT Salad in a Jar

Here’s a salad version of America’s favorite sandwich. We use shredded tomato as a base for the creamy tomato-and-chive dressing—adding great tang and flavor along with extra vitamin C. Recipe for original Recipe: www.eatingwell.com Ingredients 4 medium tomatoes, divided 3 tablespoons reduced-fat mayonnaise 2 tablespoons minced chives, or scallion greens 2 teaspoons distilled white vinegar Read More …